Meditation Teacher Training

When we hear Meditation we suddenly think of sitting quietly and doing nothing. This is not completely correct. According to Paramahamsa Swami Satyananda Saraswati of Bihar School of Yoga there are two types of meditation: an active type and a passive type. To explain the concept of meditation the Dr. Mishra Academy Bremen offers the Meditation Teacher Training Course. Content wil be the different kinds of Meditation with its benefits and contradiction. Moreover we will discuss practices from Upanishad, Tantra, Mind fullness Meditation from Buddhist tradition and meditation from other traditions.

Content

  • Introduction to Concentration and Meditation
  • Different types of Meditation
  • Science, Spirit and Meditation
  • Yoga & Mind
  • Meditation techniques
  • Health and Meditation
  • Meditation as per Yoga, Tantra and Upanishad
  • Mindfulness Meditation
  • Meditation in different tradition